It has come to notice that women lack confidence in the workplace as compare to the male counterparts. More than 70% of women regularly lack confidence at work and it is a trend report that has been experienced with respect to imposter syndrome.
Have you ever found yourself doubting your own decisions or competence in the workplace? Have you felt lacking the confidence that needs to be raised by voicing your opinions?
Perhaps, Jignesh Barasara is going to discuss top 5 tips for building self confidence in this blog.
1. Discuss your feelings with the trusted mentor:
When you recognise and share your feelings of self doubt with a trusted mentor, you feel extremely helpful by getting the right guidance to overcome the fear. It acts as a paramount of confidence crisis in such times. These issues will keep a rising in the workplace if you don’t address and tackle them at the grassroot of the problem.
2. Celebrate your achievements every day:
Small wins or big wins or wins either way! You need to find solutions to your problems and tackle them at your workplace itself. Be it big or small, make sure that you celebrate all the achievements with your team. When you feel deflated, take your time and jot down 3-5 achievements that you have gained prior that week.
3. Recognise situations where you need to practice and build self-confidence:
They can be particular situations that may arise and there you would lack self-confidence beneath. That is the particular time where you need to reflect upon your personality traits and identify such situations where you need to practise self confidence.
4. Dress to impress:
You’ll feel better when you’re smartly dressed according to the occasion. Where are your best suit and present yourself in the best way possible, it can instantly amp up your confidence level. It will much more likely to make one feel confident and positive amongst other individuals. One of the studies from the University of Hertfordshire found out that the clothing that you opt for the occasion has a major impact on your productivity level. The effort of dressing up will make you feel good about your body and will give you the confidence that you need for the day.
5. Finally, be patient!
It is worth the time, so don’t give up too soon! It takes time to train the brain to respond to situations accordingly.
Don’t believe us? Try implementing all these alterations for at least three weeks and let us know in the comments below. Patience comes along with perseverance, and that’s why it should become a norm for you to stick by. Celebrate all your baby steps remember that everyone has some or the other flaws and you are not alone!
