A positive mood, reduced discomfort and anxiety, and possibilities for emotional expression can all be facilitated by music.

 Dopamine production in the brain can be increased by listening to music. Anxiety and depression symptoms are lessened thanks to the enhanced dopamine production.

It improves mood

According to research, music can lower stress by activating biological stress reducers.

It eases tension

 Similar to exercising, listening to music can lift your spirits when you're sad.

It lessens depressive disorder symptoms

 Alzheimer's disease and dementia have no known treatments; however, music therapy has been demonstrated to improve some of its  symptoms.

It awakens memories

Music therapy can help with pain management by lowering stress levels and offering a potent competing stimulus to the pain signals that enter the brain.

It controls pain

Particularly in the context of geriatric care, acute care, or palliative medicine, music can significantly lessen the perceived level of pain.

It reduces pain