Most of the people don't have time to go to a gym to lose weight and to keep themselves fit and healthy. So, here are some exercises which you can do at home for weight loss.
You may develop your core muscles, lose weight, and improve your balance and stability by performing planks for 10 minutes.
Exercises like squats, which you can perform in short bursts of time, are excellent for building strong glutes, hips, and legs.
Push-ups for 10 minutes can help with weight loss, posture, upper body strength, and arm toning.