When exams are approaching, everyone start stress stressing about exams and their anxiety start increasing. So, here are some tips to overcome anxiety.
As it lowers the quality of your job, avoid multitasking. Therefore, it's crucial to pay attention to one issue at a time.
During tests, refrain from using phones, tablets, computers, and other gadgets as they can cause you to lose time and be less productive.
Make sure to have a balanced diet because it can assist reduce exam stress and enhance concentration while taking exams.
You may calm yourself down and lessen your stress and anxiety by engaging in deep breathing exercises.