Cold Coffee is one one of the best drinks but knowing its drawbacks can help you if you're one of those people who frequently consumes cold coffee in the summer.
You'll have trouble sleeping if you drink cold coffee. Your sleep cycle may worsen in such a condition if you consume it in excess amounts.
You might also experience headaches and vertigo if you regularly consume cold coffee. Also, you feel exhausted as a result of its excessive ingestion.
Many individuals like cold coffee because it cools them off in the heat. In this circumstance, excessively consuming cold coffee can raise blood sugar levels.
Because cold coffee contains caffeine, it may cause you to become dehydrated if you drink it frequently.