Your body weight may be significantly impacted by your diet choices in the morning. These five beverages can help you lose weight if you have them first thing in the morning.
Pour one glass of lukewarm water mixed with honey and squeeze in half a lemon. To help with digestion and to flush out toxins, drink it on an empty stomach.
Weight loss-promoting compounds called shogaols and zingerone are abundant in ginger tea. It is also beneficial to strengthen the digestive system when consumed empty-handed.
Drink one glass of warm water with one tablespoon of ghee in the morning on an empty stomach. Ghee contains good fats that raise satiety and metabolism.
Drink a glass of water infused with one tablespoon of apple cider vinegar first thing in the morning. You can alkalize your body and reduce appetite using apple cider vinegar
To enhance digestion and accelerate metabolism, mix half a tablespoon of turmeric with a glass of warm water and consume it first thing in the morning