Chocolate Day is observed on February 9 this year. On this day, people present chocolates to their crush, love interest, or significant other.
Experts claim that chocolate is a powerful food that lowers cholesterol and lowers bad cholesterol in the body. Additionally, it aids in the body's blood vessels relaxing.
It is also believed that chocolate improves memory function in the brain. Chocolate's flavonoids aid in enhancing the brain's working memory, attention span, and processing speed.
It should come as no surprise that chocolates can provide happiness. But the nutrients it contains are the reason for that, not its mouthwatering flavour.
The best thing about chocolate is that it goes well with so many other dishes, like chocolate milk and cookies. But chocolate might also be the best food for you.
Researchers found that cortisol levels were lowered after eating dark chocolate, and people who consumed it reported feeling less stressed.