There is no doubt that even at the age of 77, the legendary actor and emperor Amitabh Bachchan is one of the most fit actors in Bollywood. He has been active in the Hindi film industry for more than 4 decades and at this stage of his age, he looks fit and refreshed like a youth half his age. Along with continuously doing films, programs related to Big B TV anchoring, ad films, social causes are always active in everything. So what is the secret of this fitness of Amitabh Bachchan here.
Amitabh Bachchan may look perfectly fit and healthy even at the age of 77 today, but let us tell you that he has defeated major diseases. Big B has had serious diseases like TB, liver cirrhosis and hepatitis B. At present, Big B is serving only 25 percent liver. In such a situation it becomes even more necessary for them to keep themselves fit and healthy.
Amitabh Bachchan had told in an interview that he started going to the gym 7-8 years ago. Amitabh Bachchan, who has never gone to the gym for any film for so many years, has started going to the gym to improve his fitness. Now Big B goes to the gym first thing in the morning and if for some reason he misses his gym workout even for a day, then he starts getting angry on himself.
Amitabh Bachchan may look perfectly fit and healthy even at the age of 77 today, but let us tell you that he has defeated major diseases. Big B has had serious diseases like TB, liver cirrhosis and hepatitis B. At present, Big B is serving only 25 percent liver. In such a situation it becomes even more necessary for them to keep themselves fit and healthy.
Amitabh Bachchan had told in an interview that he started going to the gym 7-8 years ago. Amitabh Bachchan, who has never gone to the gym for any film for so many years, has started going to the gym to improve his fitness. Now Big B goes to the gym first thing in the morning and if for some reason he misses his gym workout even for a day, then he starts getting angry on himself.
You may have seen Amitabh Bachchan smoking cigarettes many times in films but in reality he never smokes. Not only this, Big B also stays away from drinking alcohol and tea besides coffee. We all know that cigarettes and alcohol have a negative effect on our brain, heart, liver and many organs.
Amitabh Bachchan used to eat non-veg earlier but now he has become completely vegetarian for the last several years. He stopped eating non-vegetarian food for his better health. Big B uses balanced diet to stay healthy. He loves eating boiled vegetables.
Let us tell you that Amitabh Bachchan does not eat any kind of Indian sweets, cakes, pastries, which have high amounts of calories and sugar. Although he does consume a spoonful of honey every day.
Should wake up early in the morning everyday. All your work should be done with hard work. – It is necessary to feel the work. You should do whatever pleases the mind. – Mistakes teach a lot. One should not be afraid of mistakes, but should learn. – There is no short cut to success. Success is slowly achieved.
