With people being in the middle of a pandemic, health and nutrition have come to gain importance...
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Health Tips, News & Wellness Guides
01/6 This is why you should never hate neem juice, 5 weight loss benefits A native Indian...
International Yoga Day 2021: Performing these yoga asanas in the morning will help you start your day...
International Yoga Day 2021: Deep breathing and meditation leave a relaxing effect on your mind and body....
Here’s a recipe of Paneer Pepper Dry, a starter that is rich in proteins, calcium, iron and...
If you have recovered from Covid-19 and are wondering whether you can just about attempt to resume...
For today’s segment of Build Your Immunity to Fight Covid, here’s a recipe, vegetable pancake, which is...
In today’s segment of Boost Your Immunity, we bring to you a tasty and healthy recipe of...
International Yoga Day 2021 When there is a good sleep at night, then the morning starts well...
Weight loss: In the video, Kayla Itsines specified that this set of exercises can be performed “anytime,...
Post-workout meal: Here are some tips from the expert that can help refuel your muscles after exercising....
Morning rituals: This morning drink is loaded with Vitamin C, minerals and is great for your metabolism...