health

Embargo in state, inclement weather and the constant fear of contracting COVID… While it’s important to stay at home to keep yourself and others...

01/6 Weight Loss: Losing weight in 40s Losing weight is a daunting task for people of all age groups. Unfortunately, it only gets harder with...

01/6 ​Five home remedies to treat breathlessness People who have experienced it, know that shortness of breath is an extremely uncomfortable experience. It can happen...

01/5  Excess zinc and antibiotics behind black fungus outbreak While India is still reeling under the mounting cases of COVID-19, a deadly fungal infection called...

01/9​ How yellow fungus is different from white and black fungus: Causes, symptoms, risks and treatment The second wave of coronavirus is finally slowing down...

01/7 Tips to lose weight when suffering from hypothyroidism People suffering from hypothyroidism or an underactive thyroid gland often gain weight due to slow metabolism....

Fitness expert Yasmin Karachiwala shared an Instagram video in which she demonstrates exercises for stronger knees. She also mentioned that it was important to...

Hypertension or high blood pressure is a common condition these days. Increased stress, poor lifestyle, unhealthy lifestyle and many other factors can contribute to...

Weight loss tips: Here's what you should keep in mind before embarking on any new diet plan. Losing weight should be a gradual process, requiring...

The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion. The...

01/6 Exercises to shed kilos Effective and long term weight loss without exercising is impossible. But doing the same cardio and weight training workout every...

01/4 Breathing exercises to avoid when suffering from COVID Ever since the beginning of the COVID-19 pandemic, constant emphasis has been laid on the importance...