health

01/9​ 8 foods to lower blood pressure naturally High blood pressure is one of the most common lifestyle diseases. More than one billion people around...

The last two months have been no less than a roller coaster ride for all of us. While the COVID cases are coming down, the number...

Amidst the corona epidemic, the Indian Council of Medical (ICMR) issued an advisory for the COVID-19 home trial. Where a person can test himself without the presence...

01/4 Right way to lose weight Losing weight is basically about creating a calorie deficit- eating less and burning more calories. Theoretically, it makes complete...

01/7 Some common exercises for your lungs We all know that COVID-19 causes infection in the respiratory system, leading to breathlessness and the formation of...

01/8 Contracted COVID-19? Do not make these mistakes With a high number of coronavirus cases, the emphasis remains on early diagnosis and starting treatment at...

Nuts are great for boosting overall health. A fistful of nuts every day can promote good health in various ways. While we all consume...

01/6​  5 food hacks to lose weight and boost immunity Immunity has been one of the top searched keywords on the internet in the past...

Breasts are a sensitive body organ but are not paid attention to. Most of us are guilty of not examining our breasts regularly. You might...

Nutritionist Nmami Agarwal highlights the importance of “serotonin”, which is believed to act as a mood enhancer, and suggests the few food items that...

Back pain exercises: Simple stretches can help you reduce back pain due to prolonged sitting, poor posture and other factors. Rujuta Diwekar shares three...

Moringa leaves be a part of your diet several ways. Nutritionist Pooja Makhija explains the benefits of using moringa. She also shares all the...