01/7 Some common exercises for your lungs We all know that COVID-19 causes infection in the respiratory...
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Health Tips, News & Wellness Guides
01/8 Contracted COVID-19? Do not make these mistakes With a high number of coronavirus cases, the emphasis...
Nuts are great for boosting overall health. A fistful of nuts every day can promote good health...
01/6 5 food hacks to lose weight and boost immunity Immunity has been one of the top...
Breasts are a sensitive body organ but are not paid attention to. Most of us are guilty of...
Nutritionist Nmami Agarwal highlights the importance of “serotonin”, which is believed to act as a mood enhancer,...
Experiencing Back Pain While Working From Home? Try These 3 Simple Stretches To Keep You Going

2 min read
Back pain exercises: Simple stretches can help you reduce back pain due to prolonged sitting, poor posture...
Moringa leaves be a part of your diet several ways. Nutritionist Pooja Makhija explains the benefits of...
The country has been badly hit by the second wave of coronavirus. To tackle the situation, the...
01/5 Can garlic and honey really help you lose weight Garlic and honey are the two common...
Coronavirus Breathing Exercises: 5 breathing exercises COVID+ patients can do to boost oxygen supply

4 min read
Coronavirus Breathing Exercises: 5 breathing exercises COVID+ patients can do to boost oxygen supply
01/8 Do these breathing exercises to boost oxygen levels and lung capacity The SARS-COV-2 virus is known...
01/4 Here is the right way to clean your teeth Good brushing habits help to keep your...