Expert-recommended foods to eat before and after getting the COVID-19 vaccine

The country has been badly hit by the second wave of coronavirus. To tackle the situation, the government has not just announced lockdown but...
garlic and honey help you lose weight

Weight loss: Can the combination of garlic and honey help you lose weight?

01/5 Can garlic and honey really help you lose weight Garlic and honey are the two common food items present in our pantry, known for...
Boost oxygen supply

Coronavirus Breathing Exercises: 5 breathing exercises COVID+ patients can do to boost oxygen supply

01/8 Do these breathing exercises to boost oxygen levels and lung capacity The SARS-COV-2 virus is known to cause the most scathing attack on the...
Woman_Brushing_Her_Teeth

Should you brush your teeth after breakfast or before it?

01/4 Here is the right way to clean your teeth Good brushing habits help to keep your teeth healthy and maintain the brightness of your...
testing of covaxine vaccine for ages 2 to 18

India biotech to start trial soon, recommends testing of covaxine vaccine for ages 2...

 testing of covaxine vaccine for ages 2 to 18 Bharat Biotech will soon begin the second and third phase clinical trials of its anti-corona...
Covid-19

17.26 crore vaccinations of Covid-19 in India so far

So far 17.26 crore doses of Covid-19 vaccine have been applied in the country. The Union Ministry of Health gave this information. The ministry...
Covid positive woman

Post-Covid Fatigue: Expert Recommends Taking These Two Vitamin Supplements

Celebrity nutritionist Pooja Makhija said that persistent tiredness may be seen in people who have recovered from the disease or are even asymptomatic. Here...

Morning Rituals: This Is How You Should Start Your Day For A Healthy Gut

Gut health: Sabja seeds can offer you multiple health benefits. Nutritionist Nmami Agarwal shared a simple recipe that will act as a natural coolant...

Eating Less To Lose Weight? Here’s What Nutritionist Has To Say

Weight loss tips: If you are trying to shed those extra pounds, first listen to nutritionist Pooja Makhija as she busts three popular myths...
Shares New Cardio Routine For Weight Loss

Fat Burning HIIT: Fitness Trainer Yasmin Karachiwala Shares New Cardio Routine For Weight Loss

Weight loss: The celebrity fitness coach has started a new series called Cardio/Fat Burn HIIT on Instagram. Read here to know how you can...
Recipe for Kadha

Boost your immunity with this simple expert-approved herbal concoction

01/9 Drink this kadha everyday Boosting your immunity is one of the best things you can do right now to prevent yourself from the dangerous...

7 foods to reduce cholesterol levels

In the past few years, the market has been flooded with a range of products that promise to keep your cholesterol levels in check....

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