health

World Tuberculosis Day 2021 Millions of TB cases occur every year in India. To make people aware of this disease, World Tuberculosis Day is...

Stress can have a negative effect on your body weight, mental health and thyroid function too. Read here as expert explain how stress is...

Stress can negatively affect your health in multiple ways. Stress management is important to control the risks associated with it. Here are some tips...

Weight loss: You must eat five to seven servings of fruits and vegetables every day, if you want to lose weight and gain health....

Dementia is a condition in which deterioration in cognitive function is reported. Early detection of signs can help manage the symptoms better. Here are...

Chickpeas are loaded with multiple health benefits. These can be added to your plant-based diet. Here are the benefits of adding chickpeas to your...

A vegan diet includes the consumption of plant-based foods. Here are some vegan-friendly foods that are loaded with omega-3 fatty acids you can add...

Women are at a higher risk of osteoporosis especially during menopause. Read here as expert explains what exactly increases the risk and how can...

World Oral Health Day 2021: Mouthwash combined with essential oils such as menthol, thymol, eucalyptol and oil of Wintergreen work very well. Find out...

Arecent survey has found that 77 per cent of Indians feel that the current level of conversations and initiatives around mental health in India...

When ‘sleep’ is sound, health and happiness abounds. Isn’t that a great way to healthy living! Well, ideally that’s the secret mantra to achieve optimal...

‘World Sleep Day' is celebrated every year on the third Friday in March. This year 19 March means World Sleep Day is being celebrated...