National Vaccination Day

National Vaccination day: These 6 vaccines should be administered to your child

National Vaccination Day is observed every year on 16 March in India. National Immunization Day was first observed on 16 March 1995. On this day, the...

Muskmelon Health Benefits: 5 Reasons Why You Should Eat This Summer Fruits Daily

Muskmelon is also known as sweet melon is a refreshing fruit and many are not aware of its potential benefits. Here are the health...
coronavirus mumbai

Lockdown Returns: 50% ban in Maharashtra to control the pandemic

On the one hand, there is a vaccination campaign against the corona epidemic in the country, on the other hand, the rising infection in...
Gulkand, Jowar

Get Summer Ready With These Desi Superfoods: Bael, Gulkand, Jowar And More; We’ll Tell...

Summer diet: During the summer season, it is essential to eat a healthy diet that can help you stay cool. Here are some Indian...
Mediterranean Diet Healthy Snacks

Mediterranean Diet: 5 Healthy Snacks You Can Enjoy Guilt-Free

A Mediterranean diet include consumption of fruits, vegetables and whole foods. Here are some healthy snacks you can add to your Mediterranean diet. A Mediterranean...
Kidney Aliments

World Kidney Day 2021: Here’s How Lockdown Led To A Rise In Kidney Ailments

World Kidney Day 2021: With a newly evolved lifestyle and ways of working, health check-ups should be an unsaid necessary. One should indulge in...
No Smoking Day

No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here’s...

No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find out more here. No Smoking Day is observed...
No smoking day

No Smoking day 2021: 200 harmful chemicals in one puff of cigarettes, 40 cause...

Quit Cigarettes from No Smoking day 2021. No Smoking day: A cigarette puff contains 200 harmful chemicals, of which 40 are those that cause cancer....
Protein-Rich Meals

Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This

Weight loss: Who said that following a healthy diet has to be always heavy on your pocket? This simple meal suggested by health coach...

Myth Or Fact: Can Drinking Milk Lead To Type-1 Diabetes?

Type-1 Diabetes: Many believe that there is link between type-1 diabetes and milk consumption. Read here as expert reveals the truth. Type-1 diabetes is also...

Weight Loss: Dealing With Constant Hunger- What Pooja Makhija Recommends

Weight loss: To deal with constant hunger, it is important to differentiate between emotional hunger and actual hunger, and what you can do to...

Stress Symptoms: Know The Effect Of Uncontrolled Stress On Your Body

Stress is more harmful than you think. It can affect your both mental and physical health. Here are some signs and symptoms of stress...

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