World Kidney Day 2021: Here’s How Lockdown Led To A Rise In Kidney Ailments
World Kidney Day 2021: With a newly evolved lifestyle and ways of working, health check-ups should be an unsaid necessary. One should indulge in...
No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here’s...
No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find out more here.
No Smoking Day is observed...
No Smoking day 2021: 200 harmful chemicals in one puff of cigarettes, 40 cause...
Quit Cigarettes from No Smoking day 2021.
No Smoking day: A cigarette puff contains 200 harmful chemicals, of which 40 are those that cause cancer....
Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This
Weight loss: Who said that following a healthy diet has to be always heavy on your pocket? This simple meal suggested by health coach...
Myth Or Fact: Can Drinking Milk Lead To Type-1 Diabetes?
Type-1 Diabetes: Many believe that there is link between type-1 diabetes and milk consumption. Read here as expert reveals the truth.
Type-1 diabetes is also...
Weight Loss: Dealing With Constant Hunger- What Pooja Makhija Recommends
Weight loss: To deal with constant hunger, it is important to differentiate between emotional hunger and actual hunger, and what you can do to...
Stress Symptoms: Know The Effect Of Uncontrolled Stress On Your Body
Stress is more harmful than you think. It can affect your both mental and physical health. Here are some signs and symptoms of stress...
Portion Size: Here’s How Much You Should Be Eating In Your Main Meals
Portion size: Have you found it difficult to calculate how much you should eat to satisfy your hunger and not overeat? Rujuta Diwekar tells...
The Effect Of Blue Light On Skin: Should You Be Worried?
Are you addicted to your devices? It is not just harmful to your eyes but your skin health too. Read here as expert explains...
Are You An Active Couch Potato? Here’s What You Should Do About It
A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all...
Weight Loss: Learn The Difference Between Mindful And Mindless Eating From Nutritionist Nmami Agarwal
Weight loss tips: To practice mindful eating, you should try to eat your meals slowly and don't rush them. Chew your food thoroughly and...
Can Moringa Help Manage Diabetes? Know Its Effect On Your Blood Sugar Levels
Diabetes is a chronic condition. It is essential to maintain healthy blood sugar levels when suffering from diabetes. Read here as expert explains the...
