This Stretching Routine In Your Warm Up Is All You Need To Be More...
Stretching routine for flexibility: A 15-20 minutes of warm up before your workout can help in reducing stress on your joints and tendons. Well-lubricated...
Notice on petition to declare Covishield unsafe
AstraZeneca, on the adverse effects of the Coronavirus vaccine Covishield. The Madras High Court has issued a notice to the Central Government,According to The...
PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert
PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom of PMS, significantly. Dr Siddhant Bhargava explains...
How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least...
Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating, and preventing indigestion. Know more details here.
Salt...
Low Bodyweight Doesn’t Guarantee Zero Diabetes Risk: Expert Tells How You Can Check Your...
Diabetes: Several factors are responsible for an increased risk of type-2 diabetes. Here is one popular myth about type-2 diabetes risk busted by expert.
Several...
What Are The Factors That Affect Your Metabolism And In Turn Your Chances To...
Weight loss tips: Several unhealthy habits can unknowingly affect your body's metabolism. Read here to know about these factors and how you can speed...
Fennel Tea: Here’s How This Tea Can Help Eliminate Digestive Issues; Know Method To...
Fennel tea is a healthy caffeine free beverage which can help you say goodbye to digestive issues. Read here to know some amazing health...
Hair Care Tips: Try These Quick Home Remedies To Get Rid Of Dull, Dry...
Hair care tips: You can try simple home remedies to boost your hair health. For better hair growth you need to follow a healthy...
Three Simple Exercises That Can Bring You Closer To Achieving A Flat Stomach
Apart from helping you have a flatter stomach, these exercises can also help in avoiding conditions like a prolapsed uterus and enlarged prostate, says...
This Is The Best Time To Drink Coffee As Per Expert
Do you drink coffee as first thing in the morning? Well, that might not be the best time to drink coffee. Read here to...
Nutritionist Reveals How Much Weight Is Safe To Gain During Pregnancy
Pregnancy weight gain: During pregnancy, gaining an ideal weight is different for every pregnant person. There is no such magic number of how many...
Hypertension: How Often Should You Check Your Blood Pressure Numbers? Here’s A Complete Guide
Hypertension is also known as a silent killer as it does not show any symptoms initially. It puts you at a higher risk of...
