health

Workout Tips: Try This 15-Minute HIIT Workout From Celebrity Fitness Trainer To Save The Day

2 min read

• health

Workout Tips: Try This 15-Minute HIIT Workout From Celebrity Fitness Trainer To Save The Day

Riya Sharma February 26, 2021

Workout tips: This HIIT workout can be done with just a pair of dumbbells. It is high...

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Olive Oil For Diabetes: Top Reasons To Use Olive Oil For Cooking, Salad Dressing And Dips

4 min read

• health

Olive Oil For Diabetes: Top Reasons To Use Olive Oil For Cooking, Salad Dressing And Dips

Riya Sharma February 25, 2021

Cooking oil for diabetes: A study found that following the Mediterranean diet with extra virgin olive oil...

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Weight Loss: Beware! Adding This To Your Salad Will Not Help You Lose Weight

2 min read

• health

Weight Loss: Beware! Adding This To Your Salad Will Not Help You Lose Weight

Riya Sharma February 25, 2021

Weight loss tips: Is salad a common part of your weight loss diet? Salads are extremely healthy...

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Johnson & Johnson vaccine is safe and effective : FDA

3 min read

• health

Johnson & Johnson vaccine is safe and effective : FDA

Riya Sharma February 25, 2021

The US regulatory body FDA (Food and Drug Administration) has found in its investigation that the Johnson...

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Sugar Cravings: Our Expert Suggests The Simplest Hack To Beat Them Effectively

2 min read

• health

Sugar Cravings: Our Expert Suggests The Simplest Hack To Beat Them Effectively

Riya Sharma February 24, 2021

Sugar cravings: Did you know? When your body is craving sugar, it may actually be because it...

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Nutritionist Shares Top 5 Health Benefits Of Eating Seasonal Food

3 min read

• health

Nutritionist Shares Top 5 Health Benefits Of Eating Seasonal Food

Riya Sharma February 24, 2021

Seasonal fruits and vegetables that naturally ripen in the sun are fresher, taste better and have the...

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Death toll from Corona in America crosses 5 lakh, 5 days mourning

2 min read

• health

Death toll from Corona in America crosses 5 lakh, 5 days mourning

Riya Sharma February 23, 2021

President Joe Biden addressed the country when the number of deaths from Covid-19 in the US crossed...

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Skipping Exercise Too Often? Here’s What Happens To Your Body If You Don’t Exercise

2 min read

• health

Skipping Exercise Too Often? Here’s What Happens To Your Body If You Don’t Exercise

Riya Sharma February 22, 2021

Exercise is extremely important for your body and overall health. Due to laziness or busy schedule you...

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This Stretching Routine In Your Warm Up Is All You Need To Be More Flexible- Try It Today!

2 min read

• health

This Stretching Routine In Your Warm Up Is All You Need To Be More Flexible- Try It Today!

Riya Sharma February 22, 2021

Stretching routine for flexibility: A 15-20 minutes of warm up before your workout can help in reducing...

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Notice on petition to declare Covishield unsafe

1 min read

• health

Notice on petition to declare Covishield unsafe

Riya Sharma February 20, 2021

AstraZeneca, on the adverse effects of the Coronavirus vaccine Covishield. The Madras High Court has issued a...

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PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert

2 min read

• health

PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert

Riya Sharma February 20, 2021

PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom...

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How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least These Many

3 min read

• health

How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least These Many

Riya Sharma February 20, 2021

Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating,...

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