Weight Loss Tips

Weight Loss Tips: 5 Effortless Food Swaps That Can Help You Lose Weight

Weight loss: Making the right food choices can help you lose weight. Here are five simple food swaps that you must try for effective...
Strength Training

Hitting the gym is not enough. These 5 things are also necessary to keep...

Want to hit the gym? Experts compile a list of things you should do to achieve your fitness goal.While it's a good idea to...
monsoon food

Say yes to pakodas and skip palak: What to eat and not eat this...

Rujuta Diwekar has helped the who's who Bollywood get into shape and look their absolute best.From Kareena Kapoor Khan, Shahid Kapoor to Varun Dhawan...
massage good for health

Health meets wellness at this luxurious resort

Spread across a sprawling area on the way to Jaipur, ‘Sukaya Wellness Resort’ brings guests closer to the concept of a wellness resort that...
monsoon_skin

How to keep your skin and hair healthy in monsoon? Delhi doctors have easy...

Two Delhi-based doctors give us tips on how to maintain healthy skin during the monsoon season. They also weigh in on how to tackle...
UK teen loses eyesight

UK teen loses eyesight and hearing after eating chips, meat and processed food

A teenager from Bristol, England lost his eyesight and hearing because of his poor diet which included chips, crisps, sausages, processed ham and white...
start eating alone

Want to cut down on your daily food intake? Study says start eating alone

A recent research has proved that if you want to cut down your daily food intake in order to get in shape, you need...
Anil Kapoor

Secret to Anil Kapoor’s ageproof skin is South Indian food. Dieticians tell you why

Anil Kapoor recently revealed the secret to his evergreen youth and ageproof skin. It is South Indian food, and dieticians will tell you why. How...
Depressed Sad Man Sitting

Addicted to your smartphone? You could head straight to depression

A new study has proved that addiction to your smartphone can lead to depression and loneliness. In a bid to rest the debate on what...
monsoon diet

5 food items you should absolutely stay away from this monsoon

Monsoon weather makes people more susceptible towards a cold or a flu and the weather even makes us crave for certain food items that...
Banana Walnut Smoothie

Weight Loss: 5 High Protein Breakfast Smoothies You May Add To Your Daily Diet

Weight loss: If you are looking for interesting ways to add protein to your weight loss diet, then we bring for you a list...
first bird flu death in India

The first bird flu death in India this year, Delhi’s AIIMS Reports

The first bird flu death in India this year, Delhi's AIIMS Reports, an 11-year-old boy (susheel) who was undergoing treatment for Avian Influenza has...

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