health

Milind Soman shared his top 5 tips for a healthy lifestyle with us. How many of these do you follow? Former supermodel and actor Milind...

Researchers have found that three cups of filtered coffee a day can protect you from diabetes. If you love coffee, here is some good news...

A recent study has found relation between smoking and depression and schizophrenia. If you are a regular smoker, quit now as researchers have found that...

A new study has revealed that following the Keto diet may save from flu in this season. Aketogenic diet, which includes meat, fish, poultry and...

As per the famous saying, an army cannot march on an empty stomach. Does the same apply to people who exercise or practice sports...

01/5​ How to combat nutritional deficiencies on a vegan diet With the increasing awareness towards animal cruelty and being vegan prevalent amongst celebrities, there's been...

Rosewater is great for your skin and for you hair. Best part, it suits all skin types. Harsh winds in the winter can steal all...

A healthy diet rich in fruits may play a role in lessening various menopause symptoms, a study has said. A healthy diet, rich in fruits...

Women often face increased hair fall after childbirth and much of it is caused by hormonal fluctuations and changes in blood circulation levels. Women often...

Monsoon hydration: The rainy season is synonymous with humidity and that calls for enough hydration. Staying hydrated is one of the most essential things for...

Bone health: A healthy diet promote overall health as well as keeps your bones healthy. Here are some essential nutrients you must add to...

Here is a list of habits you may unknowingly have that can cause trouble in your gut and affect your health. The gut is one...