health

According to a new study, irregular sleep cycles can lead to increased chances of a heart attack and heart diseases. At some point in our...

A recent study has revealed that consuming an avocado a day might improve cognitive functions in obese adults. Adiet including daily avocado consumption improves the...

Researchers have found that social isolation and loneliness could be associated with increased inflammation in the body. Researchers have found that social isolation and loneliness...

A new survey revealed that wearing high heels regularly might also lead to early osteoporosis and permanent backache. Wearing high heels over a period of...

Having a good night's sleep can make you stronger and healthier. It does wonders for your immunity, which, as you know, is necessary to...

Researchers in the US are trying to come up with a medicine that will stop snoring and treat sleep apnea. Snoring is something that no...

Monsoons will not affect your skin any longer as we list tips and tricks for you as prescribed by dermatologists. As the monsoon season arrives,...

Fitness experts suggest that since Covid-19 affects the lungs directly, it is imperative to strengthen the lungs. Here we bring to you easy breathing...

Weight loss: Belly fat is one of the major concerns for many. Malaika Arora demonstrated yoga posture that can help reduce belly fat. Malaika Arora...

Corn is a popular snack during the rainy season. Here are some impressive reasons why you should not miss corn this monsoon. Monsoons and rains...

Rest and recovery are crucial after workouts. To allow your muscles recover well after breaking a sweat, here are some tips that might help. Maintaining...

High-protein breakfast: Protein should be a crucial part of your daily diet. You can add protein to your breakfast. Here's an interesting option you...