When there is a feeling of discomfort in the stomach and heavy due to not digesting food properly, it is called indigestion. Many reasons like stress, smoking, drinking alcohol, stomach infection, and taking medicines can cause indigestion. From adults to children this problem can happen. So to get rid of it, instead of taking medicines, first take the help of home remedies. Which do not have any side effects. So let us know what can be consumed in the kitchen for immediate relief from indigestion problem.
1. Ginger
Ginger is very beneficial in relieving indigestion problems, as it reduces the acid in the stomach. For this, chew a small piece of ginger or make ginger tea and drink it.
2. Lemon
Everyone recommends the use of lemon to digest food quickly and to relieve indigestion. For this, drink one table spoon mixed with lemon juice in one cup of hot water. This makes food easily digested.
3. Celery
Celery is also an effective home remedy to cure indigestion. For this, eat celery with a pinch of asafetida and black salt like churan and drink water. It provides instant relief in indigestion and abdominal pain.
4. Buttermilk
Butter milk digests food very quickly and easily. Adding a little black salt and roasted cumin seeds to it not only enhances its taste but also does not cause indigestion.
5. Cinnamon
Cinnamon relieves flatulence and abdominal cramps due to indigestion. Drinking 1/2 teaspoon cinnamon mixed with 1 cup of warm water reduces the problem of indigestion.
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