HEALTHY SUMMER BREAKFAST IDEAS

Summers are here and you want a light breakfast, to beat the heat. Toast and butter and eggs are passé, fruit and muesli are in, as individuals become more diet conscious, the breakfast trends are changing.

These are some fun and nutritious choices for your breakfast this summer:

  • Smoothies

Include seasonal fruits and berries in your smoothie and have fun adding antioxidant packed seeds. Smoothies are great in summers as they cool the body and at the same time also are very nutritious and healthy.Smoothies

  • Doughnut apples

For all those innovative and creative foodies this is the best fun snack to spruce up your breakfast. Add apple slices to doughnuts and add cream on top to make a delicious combo, which is healthy as well as tasty. You can also add Choco chips to give it a twist.Doughnut apples

  • Eggs in a blanket

If you are an eggs fan, this one’s for you. Its simple cut a slice of bread in the center and put it in a pan with some oil. As it heats up break an egg in to the bread. Once cooked add some herbs and cheese to make it a healthy and delicious meal.Eggs

  • Vegetable loaded poha

If you are a poha fan then this one’s for you. Add peanuts, tomatoes, onions and capsicum to your poha and add some chat masala too. This will make it a delicious starter and will provide you with carbohydrates and energy to last throughout the day.Vegetable loaded poha

  • Rich Fruit Bowl

Add all the fruits that you can in a bowl with cream, mix it well and add some Chocochips. You can put mangoes, litchi, cherries, watermelon, chiku and more, to make it a splendid breakfast day starter.Rich Fruit Bowl

  • Yoghurt with granola

Yoghurt is a fantastic food if you are diet conscious, it is light and nutritious. Top it with homemade granola – with the goodness of roasted oats, dry fruits, nuts and seeds – and kick start your day. Oh, and don’t forget the drizzle of honey on top.

Yoghurt with granola

ALSO READ – BEST FRUITS THIS SUMMER FOR WEIGHT LOSS

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