Skin care tips: A healthy skincare routine can help you maintain healthy skin. Here’s a simple day and night...
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A new study has proved that addiction to your smartphone can lead to depression and loneliness. In...
Fitness experts suggest that since Covid-19 affects the lungs directly, it is imperative to strengthen the lungs....
Healthy Snack For Monsoon: 6 Reasons Why You Must Add Corn To Your Diet This Rainy Season

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Corn is a popular snack during the rainy season. Here are some impressive reasons why you should...
01/4 Breathing exercises to avoid when suffering from COVID Ever since the beginning of the COVID-19 pandemic,...
Fat Burning HIIT: Fitness Trainer Yasmin Karachiwala Shares New Cardio Routine For Weight Loss

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Weight loss: The celebrity fitness coach has started a new series called Cardio/Fat Burn HIIT on Instagram....