01/6 Here some useful tips for people in their 30s Every individual is different and so is...
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Can You Replace Exercise With Household Chores? Know Which One Can Give You Effective Results

2 min read
Weight loss: Doing household chores can help you burn calories and stay active. Can you replace exercise...
Weight Loss: Nutritionist Explains How To Portion Your Plate As Per Carbs, Proteins And Fats

2 min read
Weight loss: Filling half of your plate with veggies is an effective way to garner better results...
Weight loss tips: Is salad a common part of your weight loss diet? Salads are extremely healthy...
Weight loss: When you give the body lesser than what it needs to sustain, the body reduces...
Weight Loss Tips: The One Expert Tip That Can Help You Achieve Your Target Weight Effortlessly

3 min read
Weight loss tips: Nutritonist Munmun Ganeriwal guides you through the right way to achieve your target weight,...
Weight loss: From hormonal fluctuations to reaching a weight loss plateau, Nutritionist Monisha Ashokan shares the possible...