Partying during the holiday season might leave one feeling worn out and unsettled. These four beverages can help you recover from a night out.
L-theanine, an amino acid found in green tea, provides relaxing effects on the brain that can lessen nausea and vertigo.
Ginger helps to lessen nausea and functions as a natural antioxidant. It also relaxes your stomach and helps with digestion.
Since it helps hydrate the body, drinking enough water is one of the most popular and best way to hangover cures very easily .
The electrolytes, potassium, and sodium included in coconut water help with hydration and cures hangover.