Weight gain and a slowed metabolism can result from the cold weather. These are some hot beverages that you can have over the winter to help you lose weight.
Antioxidants included in green tea aid in fat burning and the removal of harmful toxins from the body. It increases your metabolism and decreases your hunger, which helps you lose weight.
In the winter, herbal teas that contain hibiscus, chamomile, and tulsi are great for weight loss. Herbal tea, with its abundance of taste, lowers bad cholesterol, aids in fat burning.
One to two tablespoons of apple cider vinegar should be combined with a glass of warm water when consumed empty-handed. Vinegar contains acetic acid which prevents weight gain.
Add one tablespoon of carom seeds (ajwain) to a glass of boiling water. After straining the seeds, consume the beverage empty-handed. This beverage aids in weight loss and better digestion.
Pour one tablespoon of fennel seeds (saunf) into a glass of boiling water. To lose weight, strain out the seeds and consume the beverage empty-handed.