Here are five crucial safety guidelines to help you stay safe in the midst of heatwave advisories being issued in numerous sections of the nation.
Dehydration can result from intense heat. To stay hydrated and cool during the day, it is imperative that you consume a lot of water.
Use a damp sponge or a face mist to keep your skin moisturised. To help stay cool, take cold showers.
Wearing clothing that is either tight or too voluminous will cause you to feel warm more quickly. Wear loose-fitting clothes and lightweight materials like cotton.
It's important to keep your home at a comfortable temperature. To keep things cooler during the day, close the windows and blinds or use blackout curtains.
As much as you can, stay inside. But if you must go, make a good strategy. To prevent exposure to intense heat, keep an eye on weather forecasts.