Everyone like chocolate, and many people even enjoy eating it when they're feeling down. They are relieved by this.

Although the antioxidants in chocolate are advantageous, overconsumption can be harmful as well.

CONSIDERATIONS FOR CONSUMING CHOCOLATE

But there are many disadvantages also eating excessive chocolates. Lets know the various effects of eating chocolates. 

Chocolate contains caffeine, which can raise your blood pressure. For this reason, those with high blood pressure should refrain from eating chocolate.

HIGH BLOOD PRESSURE

Chocolate contains fat and calories, and overindulging of chocolate might result in weight gain.

Weight Gain

The presence of cocoa in chocolate increases the amount of calcium expelled in the urine, which may result in weakening of bones

WEAK BONES

Insomnia can result from consuming too much chocolate because it contains a lot of caffeine.

Insomnia