Two of the most often used ingredients in Indian kitchens are lemon water and honey. Lemon helps in the detoxification of the digestive systems, while honey is well known for having medicinal benefit.
Like white vinegar, apple cider vinegar is a high source of acetic acid, which has anti-inflammatory and anti-obesity properties and aids in weight loss.
Regular consumption of green tea can help with weight loss and weight maintain. Both caffeine and catechins, which are abundant in green tea, are important for weight loss.
One of the best weight loss cures is a mixture of parsley and lemon juice. Lemon juice and parsley are both abundant sources of vitamin C, which promotes fat oxidation and digestion.
Black pepper gets its intense flavour from a substance called piperine. Piperine has lipid-lowering and fat-reducing properties that can aid in weight loss.
It is advised to drink ginger-clove water to help control weight since it contains several essential minerals, such as vitamin A, vitamin D, iron, protein, calcium, sodium, and hydrochloric acid.