Drinking liquids on an empty stomach, such as ginger tea or lemon water, can provide a number of health advantages. These are five drinks that you can have without food.
In boiling water, combine cinnamon powder and honey. It increases immunity and aids in the prevention of bladder infections and common colds.
Chia seeds should be soaked in water for the entire night. Pour the water through a strainer into a glass and add half of a lemon. It lessens bloating and facilitates better bowel motions.
Amla juice improves immunity, lessens inflammation, facilitates digestion, and aids in body detoxification.
On an empty stomach, dilute apple cider vinegar with lukewarm water. It promotes weight loss by increasing metabolic rate and assisting in the elimination of toxins.
By inducing the synthesis of digestive enzymes, ginger tea facilitates better digestion. It lessens bloating as well.