Hair growth is the most important part specially for girls. Here we are telling you some of the seeds which will boost your hair growth.

Sesame Seeds

Vitamins and fatty acids included in sesame seeds can prevent dry hair and promote hair development.

Sunflower Seeds

Sunflower seeds, omega-3 fatty acid content can encourage hair development much easily. They provide good nutrition to hair.

Fenugreek Seeds

Protein, niacin, amino acids, and potassium found in fenugreek seeds help stop hair loss and promote hair growth.

Pumpkin Seeds

Zinc, selenium, copper, vitamins A, B, and C, all of which are abundant in pumpkin seeds, help to prevent hair loss and give your locks more shine.

Flaxseeds

Omega-3 fatty acids, fibre, protein, magnesium, calcium, and phosphorus are all abundant in flaxseeds and are beneficial to the hair follicles.